Online training as a relaxation trainer with §20 concept instruction at ASGE (save 78%)

Description

State-certified online training with theoretical and practical exercises on stress management, mindfulness, and relaxation.

After purchasing this deal, visit the website listed on the voucher to complete the redemption.

The Academy for Sport, Health and Nutrition (ASGE) offers a professional introduction to preventative stress reduction measures through its online course, “Relaxation Trainer,” which teaches relaxation techniques. Autogenic training, progressive muscle relaxation, and many other methods have proven effective for sustainable stress management. The course includes a certified final exam. The complete range of online training courses offered by ASGE can be found here .

Relaxation training

• Training duration: 2 months
• 8 days of in-person instruction via live video stream
• DQR/EQR qualification level 3, DIN standard 33961 level 3
• The measure is state-approved and certified (approval number: 7311817)
• Including conceptings according to §20 SGB V Primary prevention and health promotion from the course leader, mindfulness training (Concept ID: KO-ST-U39Y2H)
• Examination: Written, oral and practical final examination
• Requirement: Minimum age 18 years
• More information about qualifications & place

Topics

• The “relaxation trainer”
  • Workplace, job description and historical
  • Job requirements and necessary skills
  • Interviewing techniques, communication styles and consulting
  • Market overview, training opportunities and career advancement opportunities
• Stress, overload, burnout, etc.
  • Medical, psychological and physiological approaches
  • Stress prevention, reduction and management
  • Benefits, benefits and learning of relaxation techniques
• Field of action according to § 20 SGBV Primary Prevention: Stress and Resource Management
  • Pre­ven­tion priorities:
  • Preven­tion­prin­
• Instrumental and cognitive (multimodal) stress management
• Conceptual instruction “Attention Training for Stress Management” (Concept ID: KO-ST-U39Y2H)
• Palliative-regenerative stress management
  • Autogeneous training
  • Progressive muscle relaxation after Jacobson
  • Fantasy trips and imaginative procedures
• Yoga; Hatha Yoga, Yin Yoga and/or Yoga Nidra
  • Insights and overview of the different types of yoga
  • Exercises/Asanas for beginners
• Tai-Chi and / or Qigong
  • insights and historical overview
  • Exercises for beginners
• Breathing exercises
• Meditation and concentration exercises
• Stress journal
• Practical integration of stress prevention strategies into everyday life
• Concept of holistic relaxation courses

Target group

• All professional groups with medical experience (doctors, medical practitioners, physiotherapists, etc.) who are looking for stress-promoting and stress-regulating approaches for the holistic-oriented treatment of body and mind.
• Trainers or therapists who want to expand their knowledge of relaxation and recovery.
• Persons wishing to increase employment opportunities in the health, sports and fitness industry through this recognised vocational training
• Sportsmen and athletes of any sport who want to get to know new possibilities of relaxation

Note

• According to § 20 SGBV, it is only possible to offer health insurance funds-approved prevention experts if the course manager can demonstrate the instruction in the corresponding course concept.
• In addition, special technical, technical and practical skills are required.
• These conditions are based on the fields of action and prevention principles. Detailedly regulated in the ‘GKV Guide to Prevention’: Qualification of Course Management in the Handling Field ‘Stress and Resource Management’ (Prevention Priority 2 ‘Promoting Relaxation’); e.g. “Attention Training”)

What distinguishes ASGE?

• Live-Webinar with ASGE-Dozenten – no impersonal on-demand
• Trainees with high mediation skills and many years of professional experience
• Interactive presence lessons with sustainable learning success
• High proportion of practical units with direct practical reference
• Live chat, Q&A session, surveys, call-to-actions and test modules
• Internationally recognized certificate (German and English) with lifelong validity
• Unlimited access to the course material

Legal name of the company: Academy of Sports, Health and Nutrition | Contact information: NULL | Physical address: Papenreye 61, Hamburg, DE, 22453 | The trader has confirmed that its products or services comply with the applicable EU regulations.

Important information Validity:

• Up to 31.05.2026

Requirements:

• Minimum age: 18 years

Detachability:

• Online redeemable.
• for relaxation trainers at https://akademie-sge.de/training/stressmanagement-und-entspannung/entspannungtrainer
• Enter the voucher and security code into the corresponding field during the payment process.
• Customer support: via the contact form or in urgent cases by phone at +49 40 189 878 71 (Mo to Fr 10–16).

Please note: 1 voucher per course registration can be redeemed. Only valid for the purchased option. No further fees. Not combinable with other discounts. No cash payment, no part payment and no repayment of balance. Groupon sells the voucher and collects your payment; the dealer delivers the performance. For support and inquiries, please contact Customer Service. The dealer is solely responsible for the quality and care of the advertised products and services to buyers.