Online Pilates instructor training with a focus on back health at ASGE (save over 70%)

Description

The course provides an overview of Pilates exercises for back pain prevention and lays a solid foundation for practical application

After purchasing this deal, visit the website listed on the voucher to complete the redemption.

The Academy for Sport, Health and Nutrition (ASGE) offers a practical Pilates instructor training program with a focus on back health prevention for anyone who wants to specifically promote back health or deepen their Pilates knowledge. The training programes teaches a holistic concept that equally considers stability, mobility, and body awareness. Participants learn how to specifically support the spine, activate the “internal stabilization apparatus,” and sustainably improve posture. Pilates exercises are taught straight and mindfully, with a focus on breathing and mental concentration, ensuring an optimal integration of theory and practice.

The complete range of online training courses offered by ASGE can be found here .

Pilates Instructor for Back Prevention

During the training, the participant acquires sound specialist knowledge in the field of Pilates for back prevention, including stability, mobility, body awareness and the targeted activation of the internal supporting structures

• Training duration: 3 days
• 3 days of in-person training via live video stream
• Qualification level: DQR/EQR qualification level 3, DIN standard 33961 level 3
• Prerequisite: Pilates instructor
• Further information and dates

Topics

• Introduction to Pilates Back Training
  • Anatomy of the Spine and Core System
  • Pilates Principles: Centering, Control, Flow
  • Breathing: Breathing as a posture partner
• Body perception and posture training
  • posture analysis and functional dysbalances
  • everyday attitude: erection, ergonomics and consciousness
• Practice and Methodology in Back Training
  • Gentle activation of the powerhouse and basic exercises
  • Construction of back units with pilates focus
  • Special exercises for mobility, strength and fascia
• Instruction and hourly conception
  • Leading, correcting and variants for different target groups
  • Designing your own Pilates back sequence with feedback

Target group

• Trainers or therapists who want to improve their knowledge of Pilates.
• People, athletes and athletes of any sport who want to get to know new training opportunities in the area of hull stabilization.

What distinguishes ASGE?

• Live-Webinar with ASGE-Dozenten – no impersonal on-demand
• Trainees with high mediation skills and many years of professional experience
• Interactive presence lessons with sustainable learning success
• High proportion of practical units with direct practical reference
• Live chat, Q&A session, surveys, call-to-actions and test modules
• Internationally recognized certificate (German and English) with lifelong validity
• Unlimited access to the course material

Important information Validity: Up to 31.05.2027 Requirements: Minimum age: 18 years Redemption: Online redeemable at www.akademie-sge.de/trainees/pilates-und-poolboden/pilatestrainer-rueckenpraevention. Enter the voucher and security code into the corresponding field during the payment process. Customer support: via the contact form or in urgent cases by phone at +49 40 189 878 71 (Mo. to Fr. 10–16). Please note: 1 voucher per course registration can be redeemed. Only valid for the purchased option. No further fees. Not combinable with other discounts. No cash payment, no part payment and no repayment of balance. Groupon sells the voucher and collects your payment; the dealer delivers the performance. For support and inquiries, please contact Customer Service. The dealer is solely responsible for the quality and care of the advertised products and services to buyers.