Online training for the basics of Barre Workout at ASGE (save over 70%)

Description

The course provides an overview of the principles of Barre training and lays a solid foundation for practical application.

After purchasing this deal, visit the website listed on the voucher to complete the redemption.

The Academy for Sport, Health and Nutrition (ASGE) offers comprehensive online training in Barre Workout. The course is designed for anyone who wants to learn the fundamentals of this modern training method – whether as a starting point for a fitness career or for personal development. The training teaches the most important principles of Barre training and combining theory with practical application. Participants learn how Barre exercises are structured, what effects they have on the body, and how to specifically improve strength, balance, and posture. Thanks to the combination of elements from ballet, Pilates, and yoga, the course is equally suitable for beginners and experienced athletes.

The complete range of online training courses offered by ASGE can be found here .

Barre Workout Basics

During the training, the participant acquires in-depth knowledge about the basics of Barre training – including training principles, posture, muscles and the combination of ballet, Pilates and yoga elements.

• Training duration: 2 days
• 2 days of in-person instruction via live video stream
• Qualification level: DQR/EQR qualification level 2, DIN standard 33961 level 2
• Further information and dates

Topics

• Fundamentals and introduction to “Barre”
  • origin
  • philosophy
  • Comparison to yoga, Pilates and classical ballet
• Techniques
  • Body alignment
  • Basic positions
• Basic exercises on the rod
• Music teaching and use
• Education
• Improving attitude
• Construction of a typical Barre sound
• Short practical unit to join

Target group

• Trainers or therapists who want to improve their knowledge in the field of barre.
• Dancers: indoors, athletes and athletes of all kinds of sports who want to get to know new training opportunities.

What distinguishes ASGE?

• Live-Webinar with ASGE-Dozenten – no impersonal on-demand
• Trainees with high mediation skills and many years of professional experience
• Interactive presence lessons with sustainable learning success
• High proportion of practical units with direct practical reference
• Live chat, Q&A session, surveys, call-to-actions and test modules
• Internationally recognized certificate (German and English) with lifelong validity
• Unlimited access to the course material

Important information Validity: Up to 31.05.2027 Requirements: Minimum age: 18 years Redemption: Online redeemable at www.akademie-sge.de/trainen/group-fitness-und-tanz/barre-workout bases. Enter the voucher and security code into the corresponding field during the payment process. Customer support: via the contact form or in urgent cases by phone at +49 40 189 878 71 (Mo. to Fr. 10–16). Please note: 1 voucher per course registration can be redeemed. Only valid for the purchased option. No further fees. Not combinable with other discounts. No cash payment, no part payment and no repayment of balance. Groupon sells the voucher and collects your payment; the dealer delivers the performance. For support and inquiries, please contact Customer Service. The dealer is solely responsible for the quality and care of the advertised products and services to buyers.