Online training: Autogenic training including live video stream at ASGE (save 70%)

Description

Practical online course on autogenic training with compact expert knowledge, live stream, exercises for individual and group training and everyday relevance.

After purchasing this deal, visit the website listed on the voucher to complete the redemption.

The Academy for Sport, Health and Nutrition (ASGE) offers the online course “Autogenic Training incl. Live video streams.” Participants gain in-depth psychological expertise on stress, physical and mental strain, medical, psychological and physiological approaches, as well as the German healthcare system. Through practical exercises, they learn the fundamentals, basic, intermediate, and advanced levels of autogenic training, the structure of training phases, toryintroductory exercises, the six standard psychophysiological exercises, techniques for individual and group training, and methods for effective returning from relaxation. The goal is to reduce tension, promote internal balance, and better manage stress in everyday life, work, and personal life. Get a substantial discount now with the Groupon voucher.

The complete range of online training courses offered by ASGE can be found here .

Training in Autogenic Training

During the training, participants acquire comprehensive knowledge about autogenic training and its applications.

• Training duration: 2 days
• 2 days of in-person instruction via live video stream
• DQR/EQR qualification level 2, DIN standard 33961 level 2
• Further information and dates

Topics

• Physical and psychological stress of the present
• Health care in Germany
• General introduction to “stress”
  • Medical, psychological and physiological approaches
  • General and individual stress perception
  • Stress prevention, reduction and management
• Palliative-regenerative stress management
  • Basics, functionality and self-experience
  • Benefits, Benefits and Opportunities
  • Medical and preventive use
  • Indication and contraindication
  • Disadvantages and risks
• Autogeneous Training (AT)
  • Basic, middle and upper
  • Construction of training phases
  • Beginning exercises
  • The six standard psychophysiological exercises
  • Exercises in individual training and group dynamic exercises
  • formulation, help and difficulties of the exercises
  • Type of rest
  • Effective withdrawal from relaxation

Target group

• All people who want to improve your relaxation skills through this training
• Trainers and coaches who want to expand their knowledge in the field of psychology, relaxation and regeneration by means of autogenem training

What distinguishes ASGE?

• Live-Webinar with ASGE-Dozenten – no impersonal on-demand
• Trainees with high mediation skills and many years of professional experience
• Interactive presence lessons with sustainable learning success
• High proportion of practical units with direct practical reference
• Live chat, Q&A session, surveys, call-to-actions and test modules
• Internationally recognized certificate (German and English) with lifelong validity
• Unlimited access to the course material

Important information Validity: Up to 31.05.2027 Requirements: Minimum age: 18 years Redemption: Online redeemable on akademie-sge.de/trainees/stress management-und-entspannung/autogenes-training Enter coupon and security code into the corresponding field during payment. Customer support: via the contact form or in urgent cases by phone at +49 40 189 878 71 (Mo. to Fr. 10-16). Please note: 1 voucher per course registration can be redeemed. No further fees. Not combinable with other discounts. No cash payment, no part payment and no repayment of balance. Groupon sells the voucher and collects your payment; the dealer delivers the performance. For support and inquiries, please contact Customer Service. The dealer is solely responsible for the quality and care of the advertised products and services to buyers.